becca's background
I have always enjoyed a passion for exercise which was developed through an early obsession with all sports, in particular gymnastics, in which I have represented Northamptonshire as a national and regional champion.
As a natural athlete, motivator and evangelist for personal fitness it was therefore a natural progression for me to use my skills vocationally so when I left school I founded and managed one of Northampton's first aerobics schools. At the time aerobic exercise classes was a revolutionary new concept, popular in the US, but very much seen as groundbreaking for the UK!
Since those early days I have continued to be involved in the health and fitness industry which include 13 years at Fitness First Northampton where I held the positions of Health & Fitness Manager and Studio & Event's Manager winning the position of Studio & Event's Manager of the year 2005. I now draw upon over twenty five years of experience to devise bespoke personal training programmes that are individually tailored to each of my client's specific and diverse requirements. This, coupled with my energy, enthusiasm and motivational expertise ensures that my clients are always inspired to fulfil their personal fitness goals, whatever their age, background or level of fitness.
I specialise in providing a consultative and flexible approach to training, working together with clients to create a unique and constantly evolving programme based on their feedback and using the latest innovations to ensure a consistently challenging and fresh approach.
Exercise should be enjoyable as well as rewarding and I aspire to make and keep health and fitness an ongoing part of your lifestyle. Give me a call or send an email today for an initial chat to discuss the right personal training programme for you.